Name: Triple Berry Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 banana; 1 cup frozen strawberries; 1 cup frozen blackberries; 1 cup frozen raspberries; 1 1/4 cup Hiland Dairy Milk; 1/2 cup Hiland Dairy Vanilla yogurt

Green Protein Smoothie

This smoothie is packed with greens and protein but it has a major sweet banana flavor. Perfect for a quick breakfast or snack.

Prep time: 5 min | Cook time: | Total: 5 min

RATE

Ingredients

2 cups spinach (fresh or frozen)

2 bananas

1 cup Hiland Dairy Cottage Cheese

1/2 cup Hiland Dairy Milk

1 teaspoon honey

2 Tablespoons flaxseed (optional)

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Instructions

1. Add all ingredients to a blender and mix until smooth. Add more cottage cheese for a thicker smoothie or more milk for a thinner consistency.

2. This recipe makes 3-4 servings, so you can half it if needed. Enjoy!

Notes

Find it online: https://lolohomekitchen.com/five-smoothie-recipes/