{"id":2210,"date":"2021-01-07T14:00:00","date_gmt":"2021-01-07T14:00:00","guid":{"rendered":"http:\/\/localhost:10003\/2019-2-protein-bars-fetks\/"},"modified":"2021-10-09T01:05:46","modified_gmt":"2021-10-09T01:05:46","slug":"2019-2-protein-bars-fetks","status":"publish","type":"post","link":"https:\/\/lolohomekitchen.com\/2019-2-protein-bars-fetks\/","title":{"rendered":"Homemade Protein Bars"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2210\" class=\"elementor elementor-2210\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33221443 elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-top recipe-hero elementor-section-full_width elementor-section-height-default\" data-id=\"33221443\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e86530b elementor-hidden-phone\" data-id=\"1e86530b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-35ae8e35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35ae8e35\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-66705890\" data-id=\"66705890\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-306ecac1\" data-id=\"306ecac1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ef505f2\" data-id=\"ef505f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7068e97e elementor-widget elementor-widget-heading\" data-id=\"7068e97e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">WHAT\u2019S FOR A HEALTHY SNACK?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5434a828 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"5434a828\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Homemade Protein Bars<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-241fdf84 elementor-star-rating--align-center elementor--star-style-star_fontawesome elementor-widget elementor-widget-star-rating\" data-id=\"241fdf84\" data-element_type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" title=\"Array\/5\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\"><i class=\"elementor-star-empty\">&#xE934;<\/i><i class=\"elementor-star-empty\">&#xE934;<\/i><i class=\"elementor-star-empty\">&#xE934;<\/i><i class=\"elementor-star-empty\">&#xE934;<\/i><i class=\"elementor-star-empty\">&#xE934;<\/i> <span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Array\/5<\/span><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4029081 elementor-widget elementor-widget-text-editor\" data-id=\"4029081\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"#recipe-form\">Leave a comment<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-322c3ca0 elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"322c3ca0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"367\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-4.jpg\" class=\"attachment-full size-full wp-image-2211\" alt=\"\" srcset=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-4.jpg 550w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-4-300x200.jpg 300w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-4-480x320.jpg 480w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d015067 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d015067\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1be583ce\" data-id=\"1be583ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1acd7391 elementor-widget elementor-widget-image\" data-id=\"1acd7391\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/05\/cook-time.svg\" class=\"attachment-full size-full wp-image-2062\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-725df684 elementor-widget elementor-widget-heading\" data-id=\"725df684\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">COOK TIME<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b13c97e elementor-widget elementor-widget-text-editor\" data-id=\"1b13c97e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<script>\n\t\t\t\tconsole.log(Array);\n\t\t\t<\/script>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-26368f4c\" data-id=\"26368f4c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e93d82d elementor-widget elementor-widget-image\" data-id=\"1e93d82d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/05\/total-time.svg\" class=\"attachment-full size-full wp-image-2061\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a2f743c elementor-widget elementor-widget-heading\" data-id=\"4a2f743c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">TOTAL TIME<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63435589 elementor-widget elementor-widget-text-editor\" data-id=\"63435589\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<script>\n\t\t\t\tconsole.log(Array);\n\t\t\t<\/script>\n\t\t\t10 min plus fridge time\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4bee91c6\" data-id=\"4bee91c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cc7f6a2 elementor-widget elementor-widget-image\" data-id=\"3cc7f6a2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/05\/servings.svg\" class=\"attachment-full size-full wp-image-2060\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f6f24ef elementor-widget elementor-widget-heading\" data-id=\"4f6f24ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">SERVINGS<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5c6aae elementor-widget elementor-widget-text-editor\" data-id=\"5c5c6aae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t<script>\n\t\t\t\tconsole.log(Array);\n\t\t\t<\/script>\n\t\t\t8-10 bars\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1b188301 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b188301\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-225fb295\" data-id=\"225fb295\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3542c7d3 elementor-widget elementor-widget-image\" data-id=\"3542c7d3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#recipe\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/06\/jump-to-recipe.svg\" class=\"attachment-full size-full wp-image-3052\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-221c8716 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"221c8716\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-108da6cc\" data-id=\"108da6cc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-16eb9c26 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"16eb9c26\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-683dc2d5\" data-id=\"683dc2d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17297cb7 elementor-widget-tablet__width-auto elementor-widget elementor-widget-image\" data-id=\"17297cb7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"367\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars.jpeg\" class=\"attachment-full size-full wp-image-3516\" alt=\"\" srcset=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars.jpeg 550w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-300x200.jpeg 300w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-480x320.jpeg 480w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-70e94f30\" data-id=\"70e94f30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60e1cf0f elementor-widget-tablet__width-auto elementor-widget elementor-widget-image\" data-id=\"60e1cf0f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"367\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-2.jpeg\" class=\"attachment-full size-full wp-image-3514\" alt=\"\" srcset=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-2.jpeg 550w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-2-300x200.jpeg 300w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-2-480x320.jpeg 480w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ee62392 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ee62392\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2b312095\" data-id=\"2b312095\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ca4f4b1 elementor-widget elementor-widget-text-editor\" data-id=\"7ca4f4b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One of my friends messaged me about trying a protein bar recipe. I\u2019d also like to acknowledge that I\u2019ve known this guy since we were in junior high. So I\u2019d like to say thank you to Jason for continuing to be my friend even after my yellow jeans phase, crazy bangs and all the unfortunate fashion choices I made.<\/p><p>I have never attempted a protein bar recipe before, but I gotta say, I think I nailed it. This tastes like a candy bar. So if you have a protein powder you love, then you have to give this a try. My favorites currently are Performance which I get at Hy Vee and Rock Solid Nutrition. Super easy, no baking. The only downside I see is they need to be refrigerated or frozen otherwise they get a bit melty. Which really isn\u2019t a big downside when you can eat a healthy candy bar.<\/p><p>Check these out, make them and then let me know what you think or what add ins you use. Love to hear!<\/p><p>Follow me over on Facebook and Instagram @lolohomekitchen. Be sure to snap a pic if you make a Lolo\u2019s recipe and tag it with #lolohk. I love to see what you are making!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-71853a2a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"71853a2a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-15b79f67\" data-id=\"15b79f67\" data-element_type=\"column\" id=\"recipe\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2174390d elementor-widget elementor-widget-tasty-recipe\" data-id=\"2174390d\" data-element_type=\"widget\" data-widget_type=\"tasty-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/lolohomekitchen.com\/2019-2-protein-bars-fetks\/print\/3517\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-3517-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-3517\" data-tr-id=\"3517\" class=\"tasty-recipes tasty-recipes-3517 tasty-recipes-display tasty-recipes-has-image\">\n\n<div class=\"recipe-header\">\n    <div class=\"recipe-header-img-sm\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-150x150.jpeg 150w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-100x100.jpeg 100w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-225x225.jpeg 225w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>            <\/div>\n    <div class=\"recipe-header-text\">\n        <h2>Homemade Protein Bars<\/h2>\n                    <div class=\"tasty-recipes-description\">\n                <p>Easy to make, healthy ingredients to make a delicious on-the-go delicious treat for your family!<\/p>\n            <\/div>\n            <\/div>\n    <div class=\"recipe-header-img\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-150x150.jpeg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-pin-nopin=\"true\" srcset=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-150x150.jpeg 150w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-100x100.jpeg 100w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/01\/ProteinBars-225x225.jpeg 225w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>            <\/div>\n<\/div>\n\n<div class=\"recipe-stats-bar\">\n    <p>Prep time: 10 min&nbsp; |&nbsp; Cook time: &nbsp; |&nbsp; Total: 10 min plus fridge time<\/p>\n    <p>\n                    <a href=\"https:\/\/lolohomekitchen.com\/2019-2-protein-bars-fetks\/print\/3517\/\">PRINT<\/a>&nbsp; &nbsp;\n            <a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Flolohomekitchen.com%2F2019-2-protein-bars-fetks%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Flolohomekitchen.com%2F2019-2-protein-bars-fetks%2F\" data-tasty-recipes-customization=\"\" onclick=\"window.open(this.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); event.stopPropagation(); return false;\">PIN<\/a>&nbsp; &nbsp; &nbsp;\n                <a href=\"#recipe-form\">RATE<\/a>\n    <\/p>\n<\/div>\n\n<div class=\"recipe-ing-wrapper\">\n    <div class=\"rcb-lead\">\n        <h4 class=\"\">Ingredients<\/h4>\n    <\/div>\n    <div class=\"rcb-text\">\n        <div>\n<div>\n<span data-amount=\"0.75\" data-unit=\"cup\">3\/4 cup<\/span> peanut butter (or any nut butter you have)<\/div>\n<\/div>\n<div>\n<div>2 tablespoons coconut oil<\/div>\n<\/div>\n<div>\n<div>4 tablespoons honey<\/div>\n<\/div>\n<div>\n<div>2 teaspoons pure vanilla extract<\/div>\n<\/div>\n<div>\n<div>1\/4 teaspoon salt<\/div>\n<\/div>\n<div>\n<div>2\/3 cup chocolate protein powder (or any flavor)<\/div>\n<\/div>\n<div>\n<div>3 tablespoons unsweetened coconut flakes<\/div>\n<\/div>\n<div>\n<div>3 tablespoons miniature chocolate chips<\/div>\n<\/div>\n<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_67b9b9eb392a8_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_67b9b9eb392a8_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n    <\/div>\n<\/div>\n<div class=\"recipe-ins-wrapper\">\n    <div class=\"rcb-lead\">\n        <h4 class=\"\">Instructions<\/h4>\n    <\/div>\n    <div class=\"rcb-text\">\n        <div>\n<div id=\"instruction-step-1\">1. Line a loaf pan with parchment paper or foil. Make sure to leave an overhang with the parchment paper\/foil and set aside.<\/div>\n<\/div>\n<div>\n<div id=\"instruction-step-2\">2. In a large bowl, add the peanut butter, 2 tablespoons of the coconut oil, and honey. Microwave for 10-15 seconds and then stir until smooth and combined.<\/div>\n<\/div>\n<div>\n<div id=\"instruction-step-3\">3. Add in the vanilla extract, salt, protein powder, coconut flakes, and chocolate chips. Stir until everything is combined and you have a thick dough. Press that dough into the prepared bread pan. Cover the bars and chill for one hour in the fridge.<\/div>\n<\/div>\n<div>\n<div id=\"instruction-step-4\">4. Remove from the fridge and using the overhang, pull the bars from the bread pan. Cut into desired bar size. Store in fridge or freezer.<\/div>\n<\/div>\n    <\/div>\n<\/div>\n<div id=\"recipe-promo-placeholder\" class=\"recipe-promo-placeholder\">\n\n<\/div>\n\n<div class=\"recipe-notes-wrapper\">\n    <div class=\"rcb-lead\">\n        <h4 class=\"\">Notes<\/h4>\n    <\/div>\n    <div class=\"rcb-text\">\n            <\/div>\n<\/div>\n<footer class=\"tasty-recipes-entry-footer\">\n    <h3>DID YOU MAKE THIS RECIPE?<\/h3>\n    <p>Tag @LOLOHomeKitchen on Instagram and hashtag it #lolohk<\/p>\n    <a href=\"https:\/\/www.instagram.com\/lolohomekitchen\/\" class=\"recipe-insta-link\">CHECK IT OUT<\/a>\n<\/footer>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-231253f4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"231253f4\" data-element_type=\"section\" 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class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ef244cd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6ef244cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-50e0f175\" data-id=\"50e0f175\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-652c54e elementor-widget elementor-widget-image\" data-id=\"652c54e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"398\" height=\"493\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/05\/sidebar-placeholder.png\" class=\"attachment-large size-large wp-image-467\" alt=\"\" srcset=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/05\/sidebar-placeholder.png 398w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/05\/sidebar-placeholder-242x300.png 242w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bd327fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1bd327fd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4783b2ff\" data-id=\"4783b2ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab07174 elementor-grid-4 elementor-grid-mobile-2 elementor-posts--align-left elementor-grid-tablet-2 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"ab07174\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_columns_mobile&quot;:&quot;2&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;28&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-13043 post type-post status-publish format-standard has-post-thumbnail hentry category-dinner category-kid-faves tag-air-fryer tag-air-fryer-chicken tag-air-fryer-popcorn-chicken tag-chicken-nuggets tag-chik-fil-a-sauce tag-dipping-sauce tag-easy-dinner\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lolohomekitchen.com\/air-fryer-popcorn-chicken\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-200x300.jpg\" class=\"attachment-medium size-medium wp-image-13048\" alt=\"air fryer popcorn chicken with a crispy skin and moist chicken pieces\" srcset=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-200x300.jpg 200w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-683x1024.jpg 683w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-768x1152.jpg 768w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-1024x1536.jpg 1024w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-1365x2048.jpg 1365w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-1320x1980.jpg 1320w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-480x720.jpg 480w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-600x900.jpg 600w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-150x225.jpg 150w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/02\/Popcorn-Chicken-5-scaled.jpg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lolohomekitchen.com\/air-fryer-popcorn-chicken\/\" >\n\t\t\t\tAir Fryer Popcorn Chicken\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2840 post type-post status-publish format-standard has-post-thumbnail hentry category-breakfast category-classic-recipes category-desserts category-kid-treats category-small-bites category-snacks tag-buttered-cheerios tag-cereal tag-cereal-mix tag-cheerios tag-cheerios-mix tag-cinnamon-buttered-cheerios-snack-mix tag-easy-snack-mix tag-movie-snack tag-one-pan tag-snack tag-snack-minx tag-snack-mix\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lolohomekitchen.com\/2021-3-cinnamon-buttered-cheerios\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-200x300.jpg\" class=\"attachment-medium size-medium wp-image-8050\" alt=\"Cinnamon Buttered Cheerios Snack Mix\" srcset=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-200x300.jpg 200w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-683x1024.jpg 683w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-768x1152.jpg 768w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-1024x1536.jpg 1024w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-1365x2048.jpg 1365w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-1320x1980.jpg 1320w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-480x720.jpg 480w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-600x900.jpg 600w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-150x225.jpg 150w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2021\/04\/Buttered-Cinnamon-Cheerios-4-scaled.jpg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lolohomekitchen.com\/2021-3-cinnamon-buttered-cheerios\/\" >\n\t\t\t\tCinnamon Buttered Cheerios Snack Mix\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10513 post type-post status-publish format-standard has-post-thumbnail hentry category-desserts category-lighter-bites tag-chocolate tag-chocolate-mousse tag-cottage-cheese tag-cottage-cheese-chocolate-mousse tag-cottage-cheese-mousse tag-dessert tag-easy-dessert tag-healthy tag-healthy-treat tag-hiland-sairy tag-mousse tag-protein\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lolohomekitchen.com\/cottage-cheese-chocolate-mousse\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/01\/Cottage-Cheese-Chocolate-Mousse-10-300x200.jpg\" class=\"attachment-medium size-medium wp-image-10520\" alt=\"Jar of cottage cheese chocolate mousse with whipped cream and raspberries\" srcset=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/01\/Cottage-Cheese-Chocolate-Mousse-10-300x200.jpg 300w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/01\/Cottage-Cheese-Chocolate-Mousse-10-1024x683.jpg 1024w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/01\/Cottage-Cheese-Chocolate-Mousse-10-768x512.jpg 768w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/01\/Cottage-Cheese-Chocolate-Mousse-10-1536x1024.jpg 1536w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/01\/Cottage-Cheese-Chocolate-Mousse-10-2048x1365.jpg 2048w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/01\/Cottage-Cheese-Chocolate-Mousse-10-1320x880.jpg 1320w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/01\/Cottage-Cheese-Chocolate-Mousse-10-480x320.jpg 480w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/01\/Cottage-Cheese-Chocolate-Mousse-10-600x400.jpg 600w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2025\/01\/Cottage-Cheese-Chocolate-Mousse-10-150x100.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lolohomekitchen.com\/cottage-cheese-chocolate-mousse\/\" >\n\t\t\t\tCottage Cheese Chocolate Mousse\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6576 post type-post status-publish format-standard has-post-thumbnail hentry category-classic-recipes category-dinner tag-30-minute tag-broccoli tag-chicken tag-chicken-broccoli tag-chicken-broccoli-ramen-noodle-stir-fry tag-easy-dinner tag-one-pan tag-ramen-noodle tag-stir-fry\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/lolohomekitchen.com\/chicken-broccoli-ramen-noodle-stir-fry\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-200x300.jpg\" class=\"attachment-medium size-medium wp-image-6577\" alt=\"chicken broccoli ramen recipe\" srcset=\"https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-200x300.jpg 200w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-683x1024.jpg 683w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-768x1152.jpg 768w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-1024x1536.jpg 1024w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-1365x2048.jpg 1365w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-1320x1980.jpg 1320w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-480x720.jpg 480w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-600x900.jpg 600w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-150x225.jpg 150w, https:\/\/lolohomekitchen.com\/wp-content\/uploads\/2023\/01\/Chicken-Broccoli-Ramen-1-scaled.jpg 1706w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/lolohomekitchen.com\/chicken-broccoli-ramen-noodle-stir-fry\/\" >\n\t\t\t\tChicken Broccoli Ramen Stir Fry\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72a4a8a6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"72a4a8a6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58c1c62e\" data-id=\"58c1c62e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-40ba1a63 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"40ba1a63\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2df38fe9\" data-id=\"2df38fe9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a6bfe47 signmu-banner elementor-absolute elementor-widget elementor-widget-text-editor\" data-id=\"1a6bfe47\" data-element_type=\"widget\" id=\"signmu-banner\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>Sign me up. 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Sign me up.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-108a74d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"108a74d9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5281af97\" data-id=\"5281af97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6441a9b4 reci-footer-b-text elementor-widget elementor-widget-text-editor\" data-id=\"6441a9b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>NEED IDEAS FOR FOODS YOUR KIDS<br \/>WILL *ACTUALLY* EAT?<\/h3><p>Our best tips for quick and tasty recipes, ideas and more, right to your inbox.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33963cdb footer-banner-form elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"33963cdb\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;33&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Footer Banner Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"2210\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" 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