WHAT’S FOR BREAKFAST?

Easy Sheet Pan Eggs

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Meal prep sheet pan eggs cut into squares for quick breakfast
COOK TIME
12-15 min
TOTAL TIME
20 min
SERVINGS
12-14 servings
Meal prep sheet pan eggs cut into squares for quick breakfast
Breakfast sandwich made with sheet pan eggs, perfect for busy mornings

Sheet Pan Eggs (Easy, Quick & Perfect for Meal Prep!)

Looking for a quick, no-fuss way to make breakfast for a crowd—or just prep ahead for a busy week? These Sheet Pan Eggs are a total game-changer! They’re fluffy, customizable, and ready in under 30 minutes. Perfect for busy weekday mornings, meal prepping, or easy breakfasts at the lake or campsite.

Why You’ll Love These Sheet Pan Eggs

  • Fast & Easy – Minimal prep, one pan, done in under 30 minutes.

  • Great for Meal Prep – Make once, enjoy all week!

  • Feeds a Crowd – Perfect for family brunches or busy weekends.

  • Customizable – Add your favorite veggies, cheese, or meats.

  • Portable – Ideal for grab-and-go breakfasts or sandwiches.

Ingredients You’ll Need

  • 12-18 large eggs

  • 1/3- 1/2 cup milk (dairy or non-dairy)

  • Salt & pepper, to taste

  • Optional: 1/2 cup shredded cheese

  • Optional: Cooked bacon, sausage, or ham

  • Optional: Veggies- chopped broccoli, peppers, mushrooms

How to Make Sheet Pan Eggs

  • Preheat oven to 350°F. Grease a 9×13-inch baking sheet/jelly roll pan with sides and line with parchment paper.

  • In a large bowl, whisk together eggs, milk, salt, and pepper until well combined.

  • Stir in chopped veggies and cheese (plus any cooked meats you like).

  • Pour egg mixture into prepared sheet pan, spreading evenly.

  • Bake for 12-15 minutes, or until eggs are set and slightly golden on top.

  • Let cool slightly, then slice into squares for easy serving or storage.

Variations & Add-Ins

  • Mexican-style: Add diced green chiles, pepper jack cheese, and a dash of cumin.

  • Mediterranean: Try spinach, sun-dried tomatoes, and feta.

 

  • Meat lovers: Add chopped cooked bacon, sausage, or ham for extra protein.

Storage Tips

  • Fridge: Store slices in an airtight container for up to 5 days.

 

  • Freezer: Freeze individual squares for up to 2 months. Reheat in the microwave or toaster oven.

Perfect For…

  • Busy school mornings

  • Camping or lake weekends

  • Make-ahead breakfast sandwiches

 

  • Brunches with family or friends

Sheet Pan Eggs are the easiest way to prep a protein-packed, wholesome breakfast without any morning stress. Make them your own with your favorite mix-ins, and enjoy a delicious, ready-to-go breakfast all week long!

More Easy Breakfast Ideas

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Breakfast Egg Bites

Hearty breakfast bowl filled with eggs, potatoes, cheese, and sausage

Breakfast Bowl

Close-up of English muffins smothered in rich homemade sausage gravy

English Muffins and Gravy

 

Print
Meal prep sheet pan eggs cut into squares for quick breakfast

Easy Sheet Pan Eggs

Make breakfast a breeze with these easy Sheet Pan Eggs! Great for meal prep, busy mornings, or feeding a crowd. Customizable, quick, and freezer-friendly.

Meal prep sheet pan eggs cut into squares for quick breakfast

Prep time: 5 min  |  Cook time: 12-15 min  |  Total: 20 min

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Ingredients

1218 large eggs

1/31/2 milk (dairy or non dairy)

large pinch of salt, pepper to taste

Optional: 1/2 cup shredded cheese

Optional: Cooked bacon, sausage, or ham

Optional: Veggies- chopped broccoli, peppers, mushrooms

Instructions

1. Preheat oven to 350°F. Grease a 9×13-inch baking sheet/jelly roll pan with sides and line with parchment paper.

2. In a large bowl, whisk together eggs, milk, salt, and pepper until well combined.

3. Stir in chopped veggies and cheese (plus any cooked meats you like).

4. Pour egg mixture into prepared sheet pan, spreading evenly.

5. Bake for 12-15 minutes, or until eggs are set and slightly golden on top.

6. Let cool slightly, then slice into squares for easy serving or storage.

Notes

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