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Cauliflower Soup

Array/5
COOK TIME
20 min + simmer time
TOTAL TIME
50 min + simmer time
SERVINGS
6-8 servings

The other day I had this strange craving for cauliflower soup. Came outta no where. I’m not even sure the last time I had cauliflower soup, years maybe? I had a head of cauliflower in my fridge which definitely looked like it was ready to turn in the next few days so I made myself some cauliflower soup. Also, I’ve never made cauliflower soup. I do strange things like this, it’s normal.

First thing was roast the cauliflower. I LOVE roasted cauliflower, those tiny slight crunchy and salty pieces are so addicting. Then mostly just everything in the pot and simmer simmer simmer. Next step, immersion blender. I’m pretty sure I’ve used my immersion blender 4 times since I got it 2 years ago. When I got it, I was thinking I would use it all the time. Apparently there are not as many immersion opportunities in my life as I thought. You can also use a good old blender if you don’t have an immersion blender.

This turned out SO good and I couldn’t stop eating it straight from the pot. You can definitely make this vegetarian by just using veggie stock. So easy, healthy and delicious!

Follow me over on Facebook and Instagram @lolohomekitchen. Be sure to snap a pic if you make a Lolo’s recipe and tag it with #lolohk. I love to see what you are making!

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Cauliflower Soup

This turned out SO good and I couldn’t stop eating it straight from the pot. You can definitely make this vegetarian by just using veggie stock. So easy, healthy and delicious!

Prep time: 30 min  |  Cook time: 20 min + simmer time  |  Total: 50 min + simmer time

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Ingredients

1 head of cauliflower

olive oil

salt

1 small red onion, chopped

1 Tablespoon minced garlic

4 cups chicken broth or vegetable broth

2 Tablespoons butter

4 Tablespoons lemon juice

1/4 teaspoon nutmeg

Instructions

  1. Preheat oven to 400 degrees. Cut cauliflower into chunks and place on a baking sheet. Drizzle with olive oil and sprinkle with a generous amount of salt. Roast for about 20 minutes or until the cauliflower is browned and soft.
  2. Once cauliflower is done, in a large pot on medium high heat drizzle olive oil n the bottom. Add chopped red onions to the pot and cook until soft, about 3-4 minutes. Add garlic and cook for another 2 minutes.
  3. Pour 4 cups of the broth in the pot then add cauliflower pieces and a large pinch of salt. Bring to a boil.
  4. Once boiling, turn heat down to low. Using the immersion blender, blend mixture in the pot until smooth and creamy.
  5. Add butter, lemon juice and nutmeg. Mix again. Add salt to taste.

Notes

**If using a regular blender, pour contents into blender and mix until creamy. Add remaining ingredients and blend again.

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