WHAT’S FOR LUNCH?

BLT and Avocado Sandwich with a Tangy Sour Cream Sauce

Array/5
Overhead view of a BLT sandwich with sour cream spread
COOK TIME
TOTAL TIME
15 min
SERVINGS
2-3 sandwiches
Overhead view of a BLT sandwich with sour cream spread
Overhead view of a BLT sandwich with sour cream spread

Upgrade your lunch game with this Avocado BLT With Tangy Sour Cream Sauce! With crispy bacon, fresh veggies, and a creamy spread made with sour cream, mayo, and mustard, this sandwich is packed with even more flavor than your average BLT and pairs perfectly with chips and dip!

This Avocado BLT with homemade sour cream sauce is great for lunch with friends or at home, a quick weeknight dinner, or even a laid-back weekend brunch. Pair it with a side of crunchy chips and your favorite Hiland Dairy Dip for round out all that delicoiusness. This versatile sandwich also goes great when paired with Dill Pickle Potato Salad, a bowl of Creamy Basil Tomato Soup, or even a serving of sweet and zesty Ranch Roasted Carrots!

Why You’ll Love This Recipe

  • Easy to assemble: This Avocado BLT comes together quickly, making it perfect for busy days.

  • Made with simple ingredients: You only need basic ingredients like bacon, lettuce, tomato, avocado, mayo, sour cream, and mustard which you may already have on hand.

  • Versatile: The creamy garlic dressing can be used in salads, burrito bowls, or as a dip! 

  • Enjoy at any meal: Whether it’s lunch, dinner, or brunch, this sandwich is great for any meal.

  • Great for meal prep: Prepare the everything in advance for a quick and satisfying meal for when you’re short on time.

Ingredient Notes

  • Thick Cut Bacon – Gives this sandwich it’s classic rich, smoky flavor and satisfying crunch. Opt for high-quality, thick-cut bacon for the best texture.

  • Lettuce – Adds a refreshing, crisp element to the sandwich. Use fresh, crunchy varieties like romaine or iceberg.

  • Tomato – Brings juiciness and a sweet, garden-fresh flavor. Choose ripe but firm tomatoes.

  • Avocado – Adds creamy texture and healthy fats. 

  • Thick Sliced Bread – Gives the sandwich a sturdy base that holds up to the toppings. Use bread like sourdough or artisan white.

  • Mayonnaise – Makes up the creamy base for the sauce. Go for real, full-fat mayonnaise for the best flavor.

  • Sour Cream – Adds tanginess and creaminess to the sauce. Hiland Dairy Sour Cream is a great choice for its quality and flavor!

  • Mustard – Brings a slight tang and depth to the sauce. Use Dijon or whole-grain mustard for an extra kick.

Step By Step Instructions

Cook the bacon: Heat a large skillet over medium high. Add the strips of thick cut bacon and fry in the pan until crispy or until it reaches the desired texture. Remove from the pan with tongs and set aside on a paper towel lined plate. 

 

Prepare vegetables: Thinly slice the tomato and chop the lettuce. Set aside for when you’re ready to assemble. 

 

Make the sour cream sauce: To a small mixing bowl, measure out and add the mayonnaise, mustard, and sour cream. Mix with a spoon or whisk until everything is fully incorporated. 


Assemble the sandwich: Spread a layer of sauce on each piece of bread. Then layer with bacon, tomato, and lettuce. Serve with an extra side of sauce for dipping. Enjoy!

Recipe Tips

 

  • Cook the bacon in a single layer in the skillet for maximum crispiness. You can also cook it in the oven on a sheet pan or in the air fryer.

  • Pat the cooked bacon with paper towels to remove excess grease.

  • Toast the bread lightly for added texture and to help it hold up to the toppings and sauce.

  • Layer the lettuce directly on the sauce to prevent the bread from getting soggy.

  • Place the tomato slices on top of the lettuce to keep the sandwich stable and prevent slipping.

  • Assemble the sandwich just before serving for the best taste and freshness.

  • Keep extra sauce on the side for dipping to enhance the flavor with every bite!

  • When making the sauce, make a double or triple batch to use as a dip or sauce for other meals.

Customize Your BLT

 

  • Add sliced turkey or chicken for extra protein and a heartier sandwich.

  • Swap out the regular bacon for turkey bacon for a leaner option with a different flavor.

  • Use spinach or arugula instead of lettuce for a peppery twist and added nutrients.

  • Add a fried egg to the sandwich for a breakfast-inspired version with extra richness.

  • To the sauce, add a touch of pesto for a fresh, herb flavor.

  • Add pickles or pickled onions for a tangy crunch and an extra layer of flavor.

  • Layer on sliced cheese, such as cheddar or provolone, for added creaminess and a richer flavor.

  • Spread a layer of hummus on the bread along with the sauce for a Mediterranean-inspired twist.

  • Use roasted red peppers instead of tomatoes for a sweeter, smokier flavor.

Storage Instructions

Sauce Storage: Keep any leftover sauce in an airtight container or lidded jar in the refrigerator. It will stay fresh for up to one week.

Sandwich Storage: Store bacon, lettuce, tomato, and avocado separately in airtight containers in the refrigerator. This keeps each ingredient fresh and ready for quick assembly when you want another sandwich.

FAQ

Can I make the sauce ahead of time?
Absolutely, you can make the sauce up to three days in advance. Store it in an airtight container in the refrigerator until you’re ready to use it.

What can I use if I don’t have sour cream?
You can substitute sour cream with Greek yogurt for a similar tangy flavor. Greek yogurt will also add a nice creamy texture to the sauce.

How can I keep the avocado from browning?To prevent avocado from browning, squeeze a little lemon juice over the slices. Store them in an airtight container in the refrigerator until ready to use.

What if I don’t like mustard?You can omit the mustard from the sauce if you don’t like it. Replace it with a small amount of honey or a different condiment like ketchup for a different flavor twist.

 

More Easy Sandwich Recipes

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Overhead view of a BLT sandwich with sour cream spread

BLT and Avocado Sandwich with a Tangy Sour Cream Sauce

This sandwich spread is simply made from mayo, Hiland sour cream, and mustard. It adds the creaminess and slight tangy flavor to an already delicious classic sandwich.

Overhead view of a BLT sandwich with sour cream spread

Prep time: 15 min  |  Cook time:   |  Total: 15 min

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Ingredients

Thick Cut Bacon

Lettuce

Tomatoes, sliced

Avocado, sliced

Thick Bread

Sauce:

½ cup Mayonnaise

2 Tablespoons Hiland Dairy Sour Cream

2 teaspoons mustard

Pair with Hiland Dairy Dip and chips

Instructions

 

  1. In a large skillet over medium high heat, add several strips of bacon and fry until desired doneness. Once done, set aside on a paper towel lined plate.

  2. Slice Tomatoes and avocados and set aside.

  3. Sauce- in a small bowl, mix together the mayo, mustard, and Hiland Sour Cream. Spread on each piece of bread and then layer your sandwich. Lettuce, Tomato, Avocado, and bacon.

  4. Set aside a bit of the sauce to dip your sandwich into.

  5. Get your plate ready with your sandwich, chips, and your favorite Hiland Dairy Dip. I am loving the Toasted Onion Dip right now.

Notes

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